Carnivore

CarnivoreCarnivoreCarnivore

Carnivore

CarnivoreCarnivoreCarnivore
  • Home
  • The Carnivore Diet
  • Diet Programs
  • Gallery & Testimonials
  • Contact
  • More
    • Home
    • The Carnivore Diet
    • Diet Programs
    • Gallery & Testimonials
    • Contact
  • Home
  • The Carnivore Diet
  • Diet Programs
  • Gallery & Testimonials
  • Contact

A step-by-step program for those interested in living carnivore style

Shopping list for week 1

  • Butter: 1lbs
  • Cheese: 1/2 lbs
  • Trout: 26 ounces
  • Bacon: 12 ounces
  • 100% pork sausages: 13 ounces

  • Pork chops: 12 ounces
  • Pork belly: 10 ounces
  • Lamb Chops: 24 ounces
  • Chicken breasts 
  • Salmon cutlets: 30 ounces (or other fatty fish)

  • Beef (Grounded): 18 ounces
  • Porterhouse steak: 24 ounce
  • Ribeye steak: 24 ounce
  • Topside of beef: 24 ounces

Navigating week 1 menu

Monday

Breakfast

5 slices of bacon (4 ounces) 1-2 100% pork sausages (3 ounces). 

Lunch

the grilled beef burger patty only (10 ounces) with a slice of cheese.

Dinner

four fresh racks of lamb (12 ounces). 


Tuesday

Breakfast

3 grilled 100% pork sausages (5 ounces) 3 slices of bacon (4 ounces). 

Lunch

roasted salmon cutlets on the bone (15 ounces) with butter. 

Dinner

grilled porterhouse steak (12 ounces) with butter. 


Wednesday

Breakfast

grilled trout fillets (10 ounces) with butter. 

Lunch

roasted pork belly (10 ounces). 

Dinner

slow roast topside of beef (12 ounces). 


Thursday

Breakfast

grilled ground beef burger patty (8 ounces) with cheese. 

Lunch

roasted salmon cutlets on the bone (15 ounces) with butter 

Dinner

Grilled porterhouse steak (12 ounces) with butter. 


Friday

Breakfast

2 grilled chicken breasts with skin (8 ounces). 

Second Item

grilled trout fillets (16 ounces). 

Dinner

 slow roast topside of beef (12 ounces). 


Saturday

Breakfast

3 grilled 100% pork sausages (5 ounces) 3 slices of bacon (4 ounces).

Lunch

4 fresh lamb chops (12 ounces). 

Dinner

grilled ribeye steak (12 ounces). 


Sunday

Breakfast

2 grilled chicken breasts with skin (8 ounces). 

Lunch

4 pork chops fried or grilled (12 ounces). 

Dinner

grilled ribeye steak (12 ounces). 

For more info or a full meal-prep plan, reach out today!

Contact us

Copyright © 2024 Carnivore  - All Rights Reserved.

  • Home
  • The Carnivore Diet
  • Diet Programs
  • Gallery & Testimonials
  • Contact

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept